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Befriend Your Future Self for a Brighter Tomorrow with Emma Hull
Today's episode with the fabulous Emma Hull was nothing short of a joy ride to our better selves. Here are the golden nuggets we unpacked together:
Make Friends with Future You: Emma Hull illuminated how befriending our future self can lead to a life of abundance and joy. The key? Visualize, appreciate, and make decisions today that future you will thank you for.
The Power of Decision-Making: We explored how every choice, big or small, shapes our future. Emma shared insights on pausing before binge-watching or indulging in that extra slice of cake, and instead, considering what future you would prefer.
Delayed Gratification is a Superpower: Remember the marshmallow test? We revisited this concept, showing how those little moments of choosing long-term rewards over instant gratification can lead to a successful and fulfilling life.
Building Unshakeable Confidence: Connecting with our future selves isn't just about making wise decisions; it's also about growing our confidence. By loving and appreciating our future selves, we cultivate the confidence to tackle life's challenges head-on.
Manifesting Your Dream Life: Emma shared her personal story of manifesting a property with a waterfall through visualization and action. It's a testament to the power of holding a clear vision and taking steps towards making it a reality.
Taking Action Now: Why wait? We discussed how the best time to start moving towards your goals is the present moment. Small, actionable steps taken today can lead to significant achievements.
The Essence of Your Goals: By focusing on the essence of our dreams, we can start experiencing the joy and satisfaction of those goals right now, in our everyday lives.
Thank you for tuning in, and remember to embrace the journey to your future self with love, intention, and a sprinkle of joy. Let's make our future selves proud! See you in the next episode for more good moods and positive vibes.
Resources Mentioned:
https://www.lifeuntethered.com
Download this week’s free resource instantly when you sign up for The Good Mood Show newsletter here!
Or, reach out on our contact page at GoodMoodShow.com/Contact and we will email you a copy of any free resource you request.
Notable quotes
Matt: "Every single decision you make is either helping your future self or hurting your future self."
Emma: "Visualize, appreciate, and make decisions today that future you will thank you for."
Matt: "The best time to start moving towards your goals is the present moment."
Emma: "Stop waiting for the right time. There is no right time. You get to choose; you get to decide; you get to make this the right time."
About the Guest
Emma Hull is a leading life coach who empowers clients to deepen their connection to their future selves, boost self-love and self-belief, and create lives of abundance, meaning and joy. Drawing from over a decade of experience in the personal development field, Emma's influential work focuses on strengthening clients' relationships with their future selves through visualization, gratitude practices, and neuroscience-backed strategies.
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By Matt O'Neill
5
109109 ratings
Today's episode with the fabulous Emma Hull was nothing short of a joy ride to our better selves. Here are the golden nuggets we unpacked together:
Make Friends with Future You: Emma Hull illuminated how befriending our future self can lead to a life of abundance and joy. The key? Visualize, appreciate, and make decisions today that future you will thank you for.
The Power of Decision-Making: We explored how every choice, big or small, shapes our future. Emma shared insights on pausing before binge-watching or indulging in that extra slice of cake, and instead, considering what future you would prefer.
Delayed Gratification is a Superpower: Remember the marshmallow test? We revisited this concept, showing how those little moments of choosing long-term rewards over instant gratification can lead to a successful and fulfilling life.
Building Unshakeable Confidence: Connecting with our future selves isn't just about making wise decisions; it's also about growing our confidence. By loving and appreciating our future selves, we cultivate the confidence to tackle life's challenges head-on.
Manifesting Your Dream Life: Emma shared her personal story of manifesting a property with a waterfall through visualization and action. It's a testament to the power of holding a clear vision and taking steps towards making it a reality.
Taking Action Now: Why wait? We discussed how the best time to start moving towards your goals is the present moment. Small, actionable steps taken today can lead to significant achievements.
The Essence of Your Goals: By focusing on the essence of our dreams, we can start experiencing the joy and satisfaction of those goals right now, in our everyday lives.
Thank you for tuning in, and remember to embrace the journey to your future self with love, intention, and a sprinkle of joy. Let's make our future selves proud! See you in the next episode for more good moods and positive vibes.
Resources Mentioned:
https://www.lifeuntethered.com
Download this week’s free resource instantly when you sign up for The Good Mood Show newsletter here!
Or, reach out on our contact page at GoodMoodShow.com/Contact and we will email you a copy of any free resource you request.
Notable quotes
Matt: "Every single decision you make is either helping your future self or hurting your future self."
Emma: "Visualize, appreciate, and make decisions today that future you will thank you for."
Matt: "The best time to start moving towards your goals is the present moment."
Emma: "Stop waiting for the right time. There is no right time. You get to choose; you get to decide; you get to make this the right time."
About the Guest
Emma Hull is a leading life coach who empowers clients to deepen their connection to their future selves, boost self-love and self-belief, and create lives of abundance, meaning and joy. Drawing from over a decade of experience in the personal development field, Emma's influential work focuses on strengthening clients' relationships with their future selves through visualization, gratitude practices, and neuroscience-backed strategies.
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