Does the inner critic within berate, bully, and speak down on you no matter what you do? In this episode we discuss befriending your inner critic and how you can turn this bully into an ally! Setting healthy boundaries to see where you can improve but not be put down to continually become the best version of yourself!

Additionally we touch on the topic of finding victories within failure (although they're not truly failures) and activities you can do alone to date yourself and be comfortable with your own company!

As always let us know your feedback on any topics we should discuss in upcoming episodes and always remember..

Never Get Too Comfortable!