This conversation with nervous system coach Beth helps you to better understand navigate your own nervous system with exercises to help you when triggered and insights into what governs all your life decisions.

Find out more about Beth Brissette here, or reach her on social media here.  

The Reconnection Roadmap is a group coaching programme from Beth & Melissa. Beth is also part of Melissa’s Raising Parents Coaching Programme.

Subscribe to receive free tools on Reparenting and get updates on future events and programmes at http://melissamaouris.com

If you found this episode helpful, or would like to discuss the topics of any episode in more detail you can contact Melissa at [email protected] or message her on IG @melissamaouris

This podcast is hosted by Melissa Maouris

Produced and edited by Emma Tindall

With music by Dan Bentley

Hosted on Acast. See acast.com/privacy for more information.