<p>Julio Andrade is a single dad who enjoys surfing and outdoor activities.  We talked a lot about taking care of yourself mentally through  practices like meditation and yoga.</p>

Julio Andrade is a single dad who enjoys surfing and outdoor activities. We talked a lot about taking care of yourself mentally through practices like meditation and yoga.

<p>Julio Andrade is a single dad who enjoys surfing and outdoor activities. &nbsp;We talked a lot about taking care of yourself mentally through &nbsp;practices like meditation and yoga.</p>

Begin Again | Julio Andrade

Mission: Fatherhood is focused on what it takes to be an intentional dad. From healthy mindset to healthy body, former Marine Matthew J. Cochran journals his life as a father on mission.

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Begin Again | Julio Andrade

Begin Again | Julio Andrade