When you least expect it, inspiration can emerge from the most unlikely of places. On a recent idle Sunday evening, inspired by a documentary about running and weight loss on Netflix; I decided to lace up my running sneaks and hit the pavement. Armed with renewed motivation, I shifted my mindset and have been ‘running with it’ ever since. Join me as I delve into setting small, achievable goals and how practicing loving-kindness have helped me navigate this new and exciting journey where I am living an inspired life!