Hey there, friends! Welcome to 'Begin Strong with Kevin,' a podcast diving on a mission to kickstart your fitness journey with passion and purpose.

hosted by Kevin, a husband and father of two, a non elite fitness junkie who will be your guide in this crazy but empowering space for beginners and busy parents.

in each episode, you will be Joining him for a heart-to-heart casual conversation solo episodes, where he blends personal stories with evidence-based studies to make fitness feel like a friendly adventure. Let's break down barriers and build up strength together! Don't miss out on the supportive community and the incredible transformations. Tune in because, honestly, your journey to a stronger you starts right here, and I'd hate for you to miss out on the magic!"