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Begin To Be Part 3: Mindfulness Prospective
The After Care Show
Begin To Be Part 3: Mindfulness Prospective
Mindfulness is a state of awareness in which we allow ourselves to be fully present in the moment. Practicing mindfulness encourages us to acknowledge our thoughts and feelings comfortably without shame or judgement; intentionally focusing on the now.
Guest Dr. Dana Griffin
Vision Counseling & Consulting, LLC
www.thrivewithvision.org
← Previous Episode: Begin to Be Part 2: Spiritual Prospective
Next Episode: Begin To Be Part 4: Business Prospective →
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By Meca McLendon, Founder & Ruby Cultivator
5
11 ratings
The After Care Show
Begin To Be Part 3: Mindfulness Prospective
Mindfulness is a state of awareness in which we allow ourselves to be fully present in the moment. Practicing mindfulness encourages us to acknowledge our thoughts and feelings comfortably without shame or judgement; intentionally focusing on the now.
Guest Dr. Dana Griffin
Vision Counseling & Consulting, LLC
www.thrivewithvision.org
← Previous Episode: Begin to Be Part 2: Spiritual Prospective
Next Episode: Begin To Be Part 4: Business Prospective →