Introduction to the Creation Station Mediation.

Begin to Meditate

Now you've got a world class coach and the perfect timing and music to begin the revolutionary Slow Speed Strength Training method.  Refer to the video instructions to get started, and watch remarkable results.  Your body and your workouts will never be the same.

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Health & Fitness

Education

Self-Improvement

Fitness

Now you've got a world class coach and the perfect timing and music to begin the revolutionary Slow Speed Strength Training method. Refer to the video instructions to get started, and watch remarkable results. Your body and your workouts will never be the same.

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Begin to Meditate

Begin to Meditate