Smurf and Smurfette are Age Group Triathletes, juggling their professional careers as an Educational Leader and a Doctor with Ironman Triathlon training. This week, we welcome Smurf & Smurfette athlete and first time triathlete Kate Mooring. Kate has been on an incredible journey towards her first triathlon and we get the chance to talk with her and hear all about it. We cover;

> The challenges of being a beginner triathlete
> The mental barriers to overcome and how to overcome them
> Managing triathlon training around day-to-day life
> Preparing for your first tri and what training might look like
> The mindset - know your WHY, forget the naysayers and negativity, and building a positive mindset
> Surrounding yourself with a supportive team
> Race Day!!
> Advice for beginner triathletes


Showlinks
- www.smurfandsmurfette.com.au
- [email protected]
- [email protected]
- www.facebook.com/smurfandsmurfettetri
- Instagram @smurfandsmurfettetri

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