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This meditation is designed to support those brand new into the practice. Whether you’ve tried it a few times or if this is your very first meditation, this is for you. I wish you a restorative, connected and refreshing practice. 

About

Kara Payton

Karapayton.com | [email protected] | IG: @karapayton_ | Medium: Kara Payton | Insight Timer : Kara Payton / @karapayton | Twitter : @karapayton_

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