<p>Here is a short podcast that will help you enjoy the present moment. Thank you so much for listening. Sending you so much love and light. </p>

Here is a short podcast that will help you enjoy the present moment. Thank you so much for listening. Sending you so much love and light.

Beginner's Mind (Daily Dose)

My name is Valerya Casanova. I am a Mindfulness Coach and Energy Healer. This podcast will include some of my best webinars about mindfulness and a lot of guided meditations! I hope it can help you as much as it has helped me. 
Feel free to suscribe to my YouTube page V-Mindfulness and always use the hashtag #vmindfulness. Don't forget to follow me on instagrams @valeryacasanovav. 
Sending you lots of virtual love and light💕

Religion & Spirituality

Spirituality

My name is Valerya Casanova. I am a Mindfulness Coach and Energy Healer. This podcast will include some of my best webinars about mindfulness and a lot of guided meditations! I hope it can help you as much as it has helped me. Feel free to suscribe to my YouTube page V-Mindfulness and always use the hashtag #vmindfulness. Don't forget to follow me on instagrams @valeryacasanovav. Sending you lots of virtual love and light💕

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Beginner's Mind (Daily Dose)

Beginner's Mind (Daily Dose)