This week I had the pleasure of interviewing Ava Delaney. Ava is an NYC-based singer, songwriter, actress, painter, poet, healer, student of life, and warrior of earth. She is also someone whom I consider to be a friend and a sister, who has changed my life through music many times.

In this episode we discussed songwriting as a spiritual practice, dance as a creative tool, and how our art heals others in totally unexpected ways - so why not share what we create? ✨

I hope that you find this interview as inspiring as I did, and if you haven't done so today: get out there and create something! ✨

As always, if you have any questions, comments, or ideas feel free to reach out by email or via Instagram at @BeginnersMindProductions - we want to hear from you! ✨

Ava's Spotify: https://open.spotify.com/artist/0klB0V6Alyg5qT0wrl0Hf2?si=Lm-Ah8i6SuqGqsrrWe9qNQ

Ava's website: avadelaney.com

Ava's IG: @avadelaney

Ava's TikTok: @avadelaney24

Ava's YouTube: @avadelaney3295 

My email: [email protected]

Later this week I'll be posting my interview with keyboardist-composer Mercer Shavelson, so stay tuned to hear his thoughts on moving past mental blocks, ways to stay motivated, and the instantaneous creative flow that we experience through live musical improvisation :)