Leeana talks with Physical Therapist and wellness expert, Melanie Connell (www.remedypt.com) about reconnecting with our bodies through movement, mindfulness, nourishment, and breath work.

Beginning Again with Your Body

A conversation about the complicated endeavor of beginning again -- letting go, being a beginner, walking with ourselves through change, and the vulnerability of opening up to new life. Hosted by Leeana Tankersley. 

Leeana is a writer, mom of three, and storyteller. She is the author of five books, including her newest: Always We Begin Again: Stepping Into the Next, New Moment.

Society & Culture

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

Relationships

A conversation about the complicated endeavor of beginning again -- letting go, being a beginner, walking with ourselves through change, and the vulnerability of opening up to new life. Hosted by Leeana Tankersley. Leeana is a writer, mom of three, and storyteller. She is the author of five books, including her newest: Always We Begin Again: Stepping Into the Next, New Moment.

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Beginning Again with Your Body

Beginning Again with Your Body