A series of easy-to-read and understand articles on how get started practicing dharma, where and how to begin.

Michael Erlewine has studied Buddhism since the 1950s, and practiced it for last forty years, running the Heart Center for meditation instruction since the 1980s. Trained in the Karma Kagyu system of Tibetan Buddhism, Erlewine has worked practiced Mahmudra Meditation for 27 years under the guidance of Karma Kagyu teachers.