No one prepares you for what birth really feels like.

In this episode, we're sharing our own birth stories - from emergency C-sections to water births at home - and everything in between that changed us forever.

We talk about not feeling heard in hospital settings, how hard it can be to advocate for yourself in your most vulnerable moments, and the impact that doing your own research - or not - can have on your entire birth experience.

If you're preparing for birth, reflecting on your own experience, or just want to hear honest conversations about motherhood - this episode is for you.