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Susan and Cissy share several stories about changing behaviors. The ideas can be applied with just about anyone. They talk about the importance of choosing the most important behavior at the time, thinking through the function, and finding the best change process. Have a listen and give the question a try. They hope you get an idea that can help you.
By Susan Catlett and Cissy Carter5
1212 ratings
Susan and Cissy share several stories about changing behaviors. The ideas can be applied with just about anyone. They talk about the importance of choosing the most important behavior at the time, thinking through the function, and finding the best change process. Have a listen and give the question a try. They hope you get an idea that can help you.