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Behavior is communication: coming back home to your self with Brenda Winkle
Living mindfully is a journey! There is no you have "now arrived to the destination" because each new moment unfolds to the next opportunity to win that moment for mindfulness. You will hear Gabby and Brenda discuss regulating kids emotions and our emotions, using emotions as a guide to evaluate thoughts, and hear an inspiring story of coming back home to self.
Brenda Winkle is a mindset empowerment coach and an energy healer based in the Portland, Oregon area. Her mission is simple; to help people feel better!
Reducing stress, reclaiming time, increasing energy, and releasing guilt. Letting go of patterns that aren't helping you, and identifying and saying YES to the things that matter most to you. She helps people identify and shift thinking that holds them back.
She says, "You have something special that the world needs. The best way to heal the world is to help one person at a time find their purpose, their passion and peace."
Contact Brenda
Instagram: https://www.instagram.com/brendawinkle/
Facebook: https://www.facebook.com/brenda.winkle111
LinkedIn: https://www.linkedin.com/in/brenda-winkle-empowerment/
TikTok: https://www.tiktok.com/@brendawinkle111
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By Gabby Upham
5
1111 ratings
Living mindfully is a journey! There is no you have "now arrived to the destination" because each new moment unfolds to the next opportunity to win that moment for mindfulness. You will hear Gabby and Brenda discuss regulating kids emotions and our emotions, using emotions as a guide to evaluate thoughts, and hear an inspiring story of coming back home to self.
Brenda Winkle is a mindset empowerment coach and an energy healer based in the Portland, Oregon area. Her mission is simple; to help people feel better!
Reducing stress, reclaiming time, increasing energy, and releasing guilt. Letting go of patterns that aren't helping you, and identifying and saying YES to the things that matter most to you. She helps people identify and shift thinking that holds them back.
She says, "You have something special that the world needs. The best way to heal the world is to help one person at a time find their purpose, their passion and peace."
Contact Brenda
Instagram: https://www.instagram.com/brendawinkle/
Facebook: https://www.facebook.com/brenda.winkle111
LinkedIn: https://www.linkedin.com/in/brenda-winkle-empowerment/
TikTok: https://www.tiktok.com/@brendawinkle111