Let's define, understand, and resolve trauma. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, with Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, lead families and individuals in surmounting primary trauma hurdles. This podcast is sponsored by Blue Shield of California’s BlueSky initiative.

If you are experiencing severe emotional distress or suicidal thoughts, call the Suicide and Crisis Lifeline at 988.