In this episode, Carrie-Ann Wade talks about the importance of boundary setting as a communicator and as a leader.

Sharing her own experiences of boundary setting, and recognising when boundaries are slipping, Carrie-Ann invites you to reflect on your boundaries and how you are communicating them.

00:54 - recognising when your boundaries are slipping

02:38 - protecting your time and energy

03:26 - protecting your team

05:19 - delivering strategic objectives

06:27 - boundaries and decision making

07:59 - taking on the mental load

As well as being clear on what your boundaries are, make sure you communicate them. And make time for your life outside of work, your professional boundaries should help support your personal life.

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You can find out more about Carrie-Ann and Cat's Pajamas Communications at www.cats-pajamas.co.uk