In this episode, we’re shining a big light on our tiniest warriors. Prematurity Awareness Month is more than a date on the calendar — it’s a reminder of the NICU nights, the monitors beeping like a techno concert no one asked for, the first breaths, the fierce hope, and the incredible strength packed into babies who arrived long before anyone expected.

We’ll talk about what prematurity really looks like for families, how it impacts parents emotionally and physically, and the unexpected ways it reshapes life long after leaving the NICU. From celebrating inch-stones or milestones that others take for granted to carrying the weight of fear, love, and resilience all at once, this episode honors every parent who has walked the early-arrival journey.

Whether you’re a preemie parent, know one, or just want to understand the world behind those tiny but mighty fighters, join us as we share stories, support, and solidarity—all in the spirit of awareness, advocacy, and love.

It’s Halloween — which means it’s time for costumes, candy… and pivoting like pros. 🎃 In this episode, we laugh our way through all the ways our “perfect plans” turned into last-minute reroutes. The itchy costume that didn’t make it out of the house? The meltdown halfway to trick-or-treating? The spontaneous candy swap in the living room? Been there, done that, ate the chocolate. We’re talking about how special needs moms become masters of the Halloween pivot — finding magic in the mayhem and joy in the detours.

As medical moms, it can feel like every month brings another awareness ribbon — and honestly, many of them hit close to home. In this episode, we talk about the meaning behind all those awareness months and special days, the causes that matter most to our families, and how we choose to celebrate, educate, and sometimes just survive them. From social media campaigns to hospital hallway celebrations, we’ll share ideas for honoring these moments in ways that feel real, not performative — and maybe even a little fun. And, true to form, we take a few side conversations along the way, because when you live this life, awareness isn’t once a year... it’s every day.

In this episode, we dive into the world of the other kids — the siblings of medically complex children. These are the ones who’ve grown up in hospital waiting rooms, learned compassion beyond their years, and sometimes had to share their parents with doctors, nurses, and care teams. We talk about the big feelings they carry, the quiet strength they build, and the unique challenges they face along the way. From jealousy and guilt to empathy and pride, we unpack it all with real stories, expert insight, and a little humor (because medical families always find a way to laugh through the chaos). We’ll also share how parents can support these incredible siblings — through counseling, special one-on-one time, and finding meaningful, creative ways to celebrate their milestones too.

In honor of Down Syndrome Awareness Month, this episode is your warm and informative Down Syndrome 101 from a mothers perspective — a compassionate introduction for anyone looking to better understand what Down syndrome is, what it isn’t, and how we can support individuals and families in this community. 

In this episode, we’re talking about the art of celebrating—medical mom style. From the tiny victories (like when your kid finally decides they will try that new food) to the huge milestones (surgeries, school days, or long-awaited milestones), we believe every win deserves a little joy… and maybe a slice of cake. We’ll share the creative, funny, and heartfelt ways we mark the moments that matter, even in the middle of the chaos. Because when life gives you medical challenges, you grab the sprinkles (maybe some glitter) and celebrate with love laughter and a bit of humor! 

In this episode, we pause the hustle of appointments, paperwork, and advocacy to check in on ourselves. From juggling the chaos of back-to-school season to surviving the first wave of school colds (because of course the germs come home as fast as the homework), we’re taking our own vitals. We’ll talk about how we’re really doing, the emotional ups and downs of this season, and maybe laugh a little about the irony of sending kids to school only to have them bring back every virus in a 10-mile radius. Think of this as your permission slip to take a breath, grab some coffee (or tissues), and check in with us.

In this episode, we open up about the things we wish we could go back and whisper to ourselves in those early days of medical motherhood—the moments filled with fear, overwhelm, and so many unknowns. From learning medical jargon on the fly to discovering strength we didn’t know we had, we share the lessons, surprises, and truths that only come with time. Whether you’re just starting this journey or years down the road, this conversation is about reminding ourselves (and each other) that we were never as alone as we felt.

Ever wish someone handed you a cheat sheet before your first hospital stay? In this episode, we’re spilling the do’s and don’ts of hospital bag packing—straight from medical moms who’ve been there, done that, and learned what actually makes a difference. We’ll share the things we wish we’d known from the start: the comfort items that turn a sterile room into something livable, the practical must-haves that save your sanity, and the random stuff you’ll never use (looking at you, travel-sized lotion collection). From quick overnight visits to those marathon long stays, we’ll talk about how to pack smart without feeling like you’re moving in. Whether you’re brand new to this or already rocking the rolling suitcase, this episode will leave you a little more prepared—and hopefully laughing along the way.

They say laughter is the best medicine—and as medical moms, sometimes it’s the only prescription we’ve got. In this episode, we dive into the healing (and sometimes slightly inappropriate) power of humor in the hardest seasons. From laugh-so-hard-your-butt-hurts stories to the times we’ve cracked up at the “wrong” moments, we’ll talk about how dark humor helps us survive what most people can’t imagine. Along the way, we’ll explore the history of laughter as medicine, what science says about its physical and mental health benefits, and why finding the funny isn’t just survival—it’s a lifeline. Because sometimes the best therapy doesn’t come in a pill bottle…it comes with punchlines.