Not Just A Motha

Behind the Crown x NJAM | Bigger Than Motherhood | {Vol 3}


Listen Later

Today, we’re talking about a song that shifted my perspective and became a lifeline: Beyoncé’s “Bigger.” Let’s unpack what it means to live for more than just survival.

Thrivin -over- Survivin

This fall, I found myself back in a moment I’ve been trying to leave behind—the grind of doing it all while forgetting who I truly am. But then, a line from Beyoncé’s “Bigger” hit me like a wave: “Life is your birthright. They hid that in the fine print.”

It reminded me that my life isn’t just about surviving—it’s about thriving. For years, I let the weight of motherhood and societal expectations cloud my vision. But now? I’m PROUDLY reclaiming my joy, my identity, and my purpose. Some days its glamorous but most are no different than you. Self, kids, work, home & gym then repeat. Although my pallet has definitely changed since divorce music continues to be my saving grace.

Nurturing Self: Beyond Motherhood

Music has always been therapy for me, a way to reconnect with my soul. In full transparency after my first move to NJ and the pandemic music was less of a focus. Yet during the darkest times I was able to call in what I needed to fight the strengthening tide. Bigger by Beyoncé became my anthem, blasting through the car speakers while I sobbed on drives, reminding me that I am part of something so much greater.

I am forced to remember this life isn’t just about me; it’s about my kids, my ancestors, and the legacy I want to leave behind. Listening to this song on repeat wasn’t just an act of survival—it was an act of resistance, a way to honor the woman I was and the Empress in bloom.

Moment of Joy: A Shift in the Mirror

When my oldest daughter recently told me, “Mom, you look happy now,” it shook me. For years, she saw the hard-working, often sad, survival-mode version of me. Now, she’s starting to see a mom who smiles more, laughs louder, and walks taller.

That moment reaffirmed why I’m doing this work—not just for myself but to show my kids what joy and resilience look like. It’s never too late to rewrite your story.

Stay Tuned for my first vlog post tomorrow! I want you to get to know more so we can truly create the community we need for 2025 and beyond!

Crowned and Grounded: Reflection Prompts

Life is a constant evolution, and motherhood adds its own layers of growth and transformation. Take a moment to pause and ask yourself:

• What’s one area of your life where you can embrace being more than enough?

• How can you rewrite your story to reflect the love, joy, and abundance you truly deserve?

• What small but meaningful act can you take today to reclaim your energy and refocus on your dreams?

• Which of your past experiences has shaped the resilient, thriving woman you are today?

• What does living a life bigger than survival mean to you?

I love this last one. For me living bigger than survival is now transitioning from outward care to more inner work. Therapy, self study of the feminine flow as mentioned in the Empress Monologues #3, shadow work.

Heres another one from the community!

Remember, these reflections aren’t just questions—they’re invitations to honor your power, your progress, and the limitless possibilities ahead. Let them guide you toward showing up as the bold, radiant Empress you are. 🌟

Why This Episode Matters

“Bigger” isn’t just a song—it’s a reminder that our lives are deeply connected to something greater. This episode dives into how music can anchor us, remind us of our strength, and help us reclaim the joy that motherhood often obscures.

Whether you’re drowning in survival mode or finally catching your breath, this episode is for you.

Resources from this Episode:

Beyoncé – Bigger

Goapele - Closer

Coax Marie – I Am Enough

The Four Agreements

Peacekeeping Playlist

Let me know how this feels! 😊

Whats next? Christmas Music!!!!

So I have shared my Peacekeeping Playlist in the past on Threads. I would love for you to drop your favorite anthems in the comments, and let’s build a playlist that lifts us all. As a present to you all I am releasing an exclusive the NJAM Anthem song so you can get your spirit right for this new year!

Stream “Empress Manifesto” on Soundcloud

This is not just song is an affirmation declaration to sing loud and proud. To course correct your inner compass before you have to check a ni**a!

IYKYK

Also, a quick reminder: You are not just surviving—you are thriving. You are not just a mother. You are a whole mood.

With love and music,

Empress Iman

Thanks for reading Empress, Your Not Just A Motha - Substack! This post is public so feel free to share it.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit empressiman.substack.com
...more
View all episodesView all episodes
Download on the App Store

Not Just A MothaBy Empress Iman