Behind The Game

In Episode 6 of Behind The Game Podcast, host Aaliyah Williams sits down with Coach Angel Boyd, Head Girls Track & Field Coach at Shadow Creek High School, LSU alumna, and coach of the 2025 UIL 6A Girls Track & Field State Championship team.

Coach Boyd shares her perspective on leadership, developing young athletes, building a winning team culture, and what it takes to compete at a high level. The conversation also explores the lessons track and field can teach athletes about discipline, confidence, perseverance, and success beyond the finish line.

Whether you’re an athlete, parent, or coach, this episode offers valuable insight from a championship coach who is committed to helping young athletes grow both on and off the track.

Follow Behind The Game Podcast on Instagram: @behindthegamepodcast

Episode 5: Injury Prevention & Recovery with Dr. Caleb Glenn

We’re back! 🎙️🏆

After a short break, Behind the Game Podcast returns with an important conversation every young athlete—and parent—needs to hear.

In Episode 5, host Aaliyah Williams sits down with Dr. Caleb Glenn, a sports chiropractor, to talk about injury prevention, recovery, and taking care of your body as an athlete.

From understanding the difference between soreness and injury to the importance of recovery, treatment, and listening to your body, Dr. Glenn shares valuable insight to help young athletes stay healthy and continue performing at their best.

🏃🏽‍♀️ In this episode, we talk about:

• Common injuries in young athletes
• Injury prevention and staying healthy throughout the season
• The importance of proper recovery
• Knowing when pain shouldn't be ignored
• Chiropractic care and other recovery methods for athletes
• What athletes can do to help their bodies handle the demands of training and competition

Whether you compete in track & field, volleyball, basketball, football, or another sport, taking care of your body is part of the game.

🎙️ Hosted by Aaliyah Williams

Behind the Game Podcast gives young athletes, coaches, and sports professionals a platform to share the stories, lessons, challenges, and experiences that happen beyond the competition.

Follow Behind the Game Podcast:
Instagram: @behindthegamepodcast
YouTube: @BehindTheGamePodcast_Youth

Follow Aaliyah:
Instagram: @aaliyah_marie_williams
X: @Aaliyah_2030

🎧 Press play and go Behind the Game.

In Episode 4 of Behind The Game Podcast, we sit down with club volleyball player Aubrey for a real conversation about what “volleyball life” actually looks like.

From learning the game to truly falling in love with it, Aubrey shares her journey, the growth she’s experienced over the years, and the mindset it takes to keep improving.

We talk about handling pressure, pushing through tough moments, building confidence, and what it really takes to stand out on a club team. This episode also dives into the habits, challenges, and lessons that come with being a dedicated athlete.

Whether you’re just starting out or already deep in your sport, this is a conversation about growth, resilience, and trusting the process.

🎧 Tune in and go Behind The Game.

#BehindTheGame #VolleyballLife #AthleteGrowth #YouthSports #VolleyballGirls

In this episode of Behind the Game, we sit down with a young athlete who’s locked in on basketball and what it really takes to compete at a high level.

We dive into the reality of being a student-athlete and the truth about “balance.” Is it really possible—or is it all about priorities?

She shares her perspective on managing school, sports, and life, and why staying focused in the classroom is just as important as putting in work on the court.

We also talk about:

• The importance of staying consistent in the gym
• Advice for girls who want to take basketball seriously
• Why mastering the basics—like free throws—can separate good players from great ones

This episode is a must-listen for young athletes who are serious about their goals and willing to put in the work.

🎧 Tune in and get inspired to level up—on and off the court.

In Episode 2 of Behind the Game, Aaliyah sits down with student-athlete Essence to talk about what it really means to stay locked in.

What does it really mean to be “locked in” as an athlete?

In this episode, we talk about the mental shifts that separate feeling fast from actually performing fast. From overthinking hurdles to staying confident against faster competitors, we break down what it takes to stay focused under pressure.

We also discuss:
• Advice for incoming freshman athletes
• Mental mistakes that slow you down
• What athletes miss when they’re stuck at the same time
• Pre-race rituals and race-day preparation
• Recovery, patience, and leveling up

If you want to compete at a higher level, this episode is for you.

In Episode 1 of Behind the Game, Aaliyah and Emmalee talk about track mindset, pressure, and confidence. This episode focuses on the mental side of being an athlete — the thoughts, nerves, and lessons that happen behind the scenes before competition.

A preview of Behind The Game—a podcast about mindset, discipline, and growth. Follow now so you don’t miss Episode 1.