Behind The Glow

15 amazing episodes later, and we've come to the end of season 2. This season has been so worthwhile and enjoyable. I'm so grateful for every glow getter who listens to the show week to week, and I'm so thankful for all of this season's awesome guests.

During today's season finale, I'm talking all about how both grind and grace got me through this season, and why we need both. I also share some key lessons and takeaways from this season. If I've learned nothing else it's that the more we keep going, the more we keep growing.

I hope you gained gems from each guest and topic discussion this season. Great news - Season 3 of the show will be back in Winter 2023! Until then, stay connected with me on Instagram @shalycetyson and @behindtheglowpodcast. Want to connect further? Email me at [email protected] and visit the website at shalycetyson.com. Lastly, if you enjoyed Season 2, consider supporting the show here and leave a glowing rating and review.

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Today, we're talking about faith, family and growing through the various seasons of life. As we embark upon milestones, that's such a good time to reflect on life and lessons, which is why I sat down with my special guest this week who is none other than my mom, Shirley Franklin. She is turning 60 in December, and is currently celebrating her 60 day countdown to 60. In fact, we're kicking off the countdown right now with vacation in Jamaica. But before our departure, I had the opportunity to chat with her about growing and glowing over these almost 60 years. Shirley Franklin is a Motivator, Mentor, Minister, Manager and Mom. Faith, Family, Friends, and Self-care are some of the things that mean the most to her and we dig into that in this episode

During this episode, Shirley also shared on:

• How she juggled work, life and family over the years.
• One thing she had to unlearn.
• Things she doing less of, and things she's doing more of.
• How faith has played a role in her life and journey.
• Advice for moms, who have young children and advice for moms who have adult children. 
• Life lessons that have impacted her the most.
• Navigating grief and adjusting to life without her husband.
• Her perspective on getting older.
• And much more...

Also mentioned on the show:

BusyKid is the must have chore app for families with children. My family uses and loves this fun and user-friendly app that has huge benefits. I love that it helps me to teach my kids personal responsibility and money management at a young age. Within the app, you can assign your kids weekly chores and they can check them off as they are completed. When it's payday, you load your kids BusyKid Visa Spend Card with their allowance. My kids love being able to use their own Visa card to buy a treat at the end of the week. Plus, the app has a built in savings feature, so a portion of the allowance goes directly towards savings, and you can also donate to charities. In short, this app is a must have for families. Use my exclusive link here to sign up. Thank me later!

How to connect with Shirley:

• Follow on Instagram at @shirelyjfranklin1 or on Facebook at Shirley J. Franklin

Let's connect on Instagram: @shalycetyson and @behindtheglowpodcast

Want to connect further? Email [email protected]

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Taking care of ourselves before we take care of others is so important, which is why today's episode is all about self-care. It's far more than a buzz word. It's essential to our well being, growth and and more. My guest this week is self care consultant and creative director, Candice Denise. Candice’s own self care journey + wellness experiences, knowledge, personal revelations and struggles as an entrepreneur, coupled with her desire to empower other women eventually led her to create CD Creative Loft.  Now, she works with high achieving female leaders, founders, entrepreneurs and organizations, around the country, teaching them how to prioritize themselves daily, remove self-care from their to do lists, and work past the “guilt and selfish” stigmas often associated with self care. Candice teaches her clients how to easily infuse simple self care practices & routines into their busy day to day schedules to support their overall success, and maintain a lifestyle centered around putting their well-being, first.

During this episode, Candice shared:

• How she personally defines self-care
• Tips for prioritizing self-care daily, even on busy days
• Navigating self-care routines or practices during challenging seasons
• Tips for morning and evening self care practice
• What led to her becoming a self care consultant
• And much more

Also mentioned on the show:

Enjoy a sustainable and fashionable monthly wardrobe with one of Rent The Runway's amazing membership plans. Plus, enjoy 40% off your first 2 months of membership with code RTRFAM591773E at checkout.

How to connect with Candice:

• Follow on Instagram at @candicedenise
• Website: https://bycandicedenise.com/
• Learn more about her services and products here

Let's connect on Instagram: @shalycetyson and @behindtheglowpodcast

Want to connect further? Email [email protected]

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Have you ever felt overwhelmed by your to do list, or like there's not enough hours in the day? If you answered yes, this episode is for you! We're talking all about overwhelm, and more importantly, how to ditch it. For those of us who wear multiple hats, our chances for getting overwhelmed rank higher than most. However, that doesn't mean we have to stay there. With the strategies shared in this episode, you can begin to combat overwhelm when it rears its ugly head. 

In this episode, I share the exact strategies I use to minimize and ditch overwhelm, and discuss the following:

• how our environment plays a factor in our mindset
• when modifying a to-do list makes sense
• the 2 things you need to close when you're overwhelmed
• a place to store ideas when you're busy
• honoring our capacity
• top things to do and not do when you're overwhelmed
• and much more

Also mentioned on the show:

Later is a social media management platform and link in bio tool for every social network. Plan, analyze, and publish content in advance — so you can save time & grow your business. It was ​​Founded as the first-to-market Instagram scheduler in 2014, and Later has grown from a simple Instagram tool to the #1 visual marketing platform for Instagram, Facebook, Twitter, and Pinterest. Now with over 6 million users globally, Later is a member of the Instagram Partner Program and a Pinterest Marketing Partner. Later has tons of tools to help improve a social media manager’s workflow. I use and love Later, as it helps me to better plan out social media content week to week. This is one of my must have tools, and I highly recommend you check it out. Visit my exclusive links here and here to let Later know I sent you. And then get on your way to navigating social media with more clarity and ease. 

Let's connect on Instagram: @shalycetyson and @behindtheglowpodcast

Want to connect further? Email [email protected]

Support the show

Support the show

Welcome to Part 2 of Juggling Life, Family and Business. Last week, I talked about a lot, but I couldn't cover everything, so I'm back as promised to finish up this important conversation. I also share some really BIG NEWS!

In this episode, I share transparently more about my journey, what has worked, what hasn't worked and everything in between. I also talk about:

• leaning into your village
• creating a team
• self care
• granting yourself grace
• being anchored in faith
• pivoting, when necessary
• and much more

Also mentioned on the show:

BusyKid is the must have chore app for families with children. My family uses and loves this fun and user-friendly app that has huge benefits. I love that it helps me to teach my kids personal responsibility and money management at a young age. Within the app, you can assign your kids weekly chores and they can check them off as they are completed. When it's payday, you load your kids BusyKid Visa Spend Card with their allowance. My kids love being able to use their own Visa card to buy a treat at the end of the week. Plus, the app has a built in savings feature, so a portion of the allowance goes directly towards savings, and you can also donate to charities. In short, this app is a must have for families. Use my exclusive link here to sign up. Thank me later!

Supplemental Resources:

• Meal Planning Hacks
• The Daily 7 Series to assist you in cultivating your daily or weekly focuses
• Goal Planning Tips
• 2 Ways to Manage a Full Plate
• Overcoming Fear of Missing Out
• Use the free scheduling software I use here

Let's connect on Instagram: @shalycetyson and @behindtheglowpodcast

Want to connect further? Email [email protected]

Support the show

Today’s episode was inspired by a question I received from a member of the glow getter gang a few months ago...“how do you balance everything”. I took the time in this solo episode to begin answering that question. As a woman, mom, wife, full-time employee and owner of 2 businesses, I've been juggling life, family and business for a decade now. I have experienced both wins and challenges during that time, so I hope my wins encourage you and my lessons lend advice to steer you away from pitfalls that can come with wearing multiple hats.

During this episode, I share transparently about my journey, what has worked, what hasn't worked and everything in between. I also share some helpful tips. One important takeaway is juggling life, family and business can look different from one season of life to the next, and even week to week. In the episode, I also address:

• balance vs. juggle
• how to assess what should be on your plate
• the importance of knowing when to say yes or no
• how to schedule and plan - and some great tools and practices surrounding this
• the role of your mindset
• and much more

I have so much to share on this topic that I will be coming back with a part 2. I'm so passionate about helping other glow getters and mom navigate their personal and professional lives, so I really hope you get something out of this episode. 


Also mentioned on the show:

BusyKid is the must have chore app for families with children. My family uses and loves this fun and user-friendly app that has huge benefits. I love that it helps me to teach my kids personal responsibility and money management at a young age. Within the app, you can assign your kids weekly chores and they can check them off as they are completed. When it's payday, you load your kids BusyKid Visa Spend Card with their allowance. My kids love being able to use their own Visa card to buy a treat at the end of the week. Plus, the app has a built in savings feature, so a portion of the allowance goes directly towards savings, and you can also donate to charities. In short, this app is a must have for families. Use my exclusive link here to sign up. Thank me later!


Supplemental Resources:

• Meal Planning Hacks
• The Daily 7 Series to assist you in cultivating your daily or weekly focuses
• Goal Planning Tips
• 2 Ways to Manage a Full Plate
• Overcoming Fear of Missing Out
• Use the free scheduling software I use here

Let's connect on Instagram: @shalycetyson and @behindtheglowpodcast

Want to connect further? Email [email protected]

Support the show

This week, my special guest is Michelle McKinney, who I've personally had the pleasure of working with within the first year of launching my brand. There are women who you meet and you immediately know they were meant to touch the masses. Michelle McKinney is undeniably one of those women. She is an executive leadership consultant, personal growth coach and founder of Dreams Unleashed, a company that provides results-driven coaching and tools to help women to define and live out their God-given dreams.  With a passion for helping people to reach their highest potential and a mentor to many, Michelle is a powerhouse in the personal development space.

Grab your notebook because Michelle dropped gems! During our conversation, she touched on:

• how to clarify your purpose and put a name to it
• actionable steps you can take to get in the game of pursuing your dreams
• the vision board playbook - why she created it, who it's for and why it's an amazing tool
• overcoming external and internal obstacles
• navigating personal and professional changes 
• her coaching services and how you can work with her
• and much more

Also mentioned on the show:

Buzzsprout is hands down the easiest and best way to launch, promote, and track your podcast. Your show can be online and listed in all the major podcast directories within minutes of finishing your recording. Check out Buzzsprout here, and get a $20 Amazon giftcard when you choose a paid plan.

How to connect with Michelle:

• Follow on Instagram at @michelle.mckinney
• Website: www.dreams-unleashed.com
• Order your Vision Board PlayBook here

Let's connect on Instagram: @shalycetyson and @behindtheglowpodcast

Want to connect further? Email [email protected]

Support the show

This week, we're talking all about routines and organization! I sat down with Ashley Brown, who is a mom of two, author of the Routine Building Handbook, and owner of Routine and Things, which serves to help women get organized and into routine so they enjoy the heck out of life. Ashley knows when women feel good, the world is better for it. She’s on a mission to see as many women as possible organize their life one routine at a time!

During our chat, she discussed:

• What led to her starting Routine and Things
• Some of her top tips for prioritizing
• How to focus on what matters most, instead of all the things
• The Routine Block Planning Method
• Advice for sticking with or pivoting routines
• How to navigate seasons of change
• Resources to help with routines and organization
• And more 

Also mentioned on the show:

Acorns | I’ve been saving and investing with Acorns since 2019, and it has helped me to easily save thousands. Acorns allows you to invest spare change, bank smarter, earn bonus investments, and more! In under 5 minutes, you can get investment accounts for you and your family (just like me), plus retirement, checking, ways to earn more money, and grow your knowledge. You can enjoy these resources all for as little as $3 or $5 a month. Try Acorns for yourself and thank me later. Plus, when you use my link, you receive $5 to invest. Check out Acorns and redeem $5 here.

How to connect with Ashley and Routine and Things:

• Follow on Instagram at @routineandthings
• Website: www.routineandthings.com
•  The Routine and Things Planner will be available starting October 5th here. In the meantime, you can shop other planning products here.

Let's connect on Instagram: @shalycetyson and @behindtheglowpodcast

Want to connect further? Email [email protected]

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We're talking all about pitching, launching and funding with  Krystal Henry.  Krystal is a writer, stationer and natural creative, who learned how to tap into her confidence, which led to her securing $24,500 in funding through pitch competitions. As the owner of Around the Way Parchment, which is a vibrant, creative and relatable stationery company that reflects our culture, Krystal is able to blend her love of writing with her creative design skills. 

This conversation is one every budding or existing entrepreneur will want to hear. During our chat, Krystal discusses:

• The beginning of her entrepreneurial journey
• Why she created Around The Way Parchment
• Advice for those considering starting a business and steps to launch
• How she built her confidence and skill in the area of pitching 
• The importance of funding and how to find and secure it
• What’s next for Around The Way Parchment
• Top lessons learned in marriage, motherhood and business
• and more

Also mentioned on the show:

Work smarter and not harder with Loom. It’s  a video tool and a new mode of communication for today’s digital and global workforce, and for personal use, as well. You get the focus of asynchronous work with all the humanity, emotion, and fun of video. Loom allows you to record your camera and screen, and instantly share the video with a link. Simply put it’s a game changer. Loom videos are perfect in place of meetings, to accompany emails and pitches, for sharing tutorials, sending video messages and so much more. Since I want the glow getter gang to be equipped to go after your goals, I want to ensure you have access to this amazing tool. Visit loom.grsm.io/behindtheglow to get free access to Loom. Trust me, you’re going to love Loom as much as I do.

How to connect with Krystal and Around The Way Parchment:

• Follow on social media: IG/Twitter/TikTok - @atwparchment | Facebook - Around the Way Parchment
• Website: www.aroundthewayparchment.com
•  As of the airing of this episode, Krystal's shop is currently running a 40% off sale of the entire Thank You Collection. 
• Around the Way Parchment is home to the best-selling EntrepreneuHER Collection celebrating Black Women in business. New products are coming to accompany the inspirational greeting cards including stickers, notepads, journals and writing instruments. Holiday cards are coming soon.

Let's connect on Instagram: @shalycetyson and @behindtheglowpodcast

Want to connect further? Email [email protected]

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This week, I sat down with multi-passionate entrepreneur, Sabrina Seymore. Sabrina is the founder of Sabrina Seymore Events, which coordinates wedding and events in North Carolina and worldwide. She is also the founder of The Prevailing Woman, which is a multi-generational media outlet that promotes the professional and personal achievements of women on both national and global platforms. The Prevailing Woman hosts the Beatless Meetup Tour around the U.S., the She Prevails Experience, and the Prevailing Girl Camp. In addition, the brand has a health and wellness community and programs through the Prevailing Fit Woman.

In this episode, Sabrina shares why and how she's able to foster her multiple passions, and also discusses:

• The beginning of her entrepreneurial journey 
• Why she started the Prevailing Woman, and how the signature events and programs came about
• Her thought process regarding expanding, and advice for others who are considering pursuing multiple passions
• Managing multiple brands at once and avoiding burnout
• And much more

Also mentioned on the show:

Enjoy a sustainable and fashionable monthly wardrobe like me with one of Rent The Runway's amazing membership plans. Plus, enjoy 40% off your first 2 months of membership with code RTRFAM591773E at checkout. 

How to connect with Sabrina and her brands:

• Follow her on Instagram at @sabrinaseymore, @sabrinaseymoreevents, @theprevailingwoman, and @prevailingfitwoman
• Vist her websites: www.sabrinaseymoreevents.com and www.prevailingwoman.com

Let's connect on Instagram: @shalycetyson and @behindtheglowpodcast

Want to connect further? Email [email protected]

Support the show