What does chronic illness really look like when no one's watching? When the "I'm fine" mask slips away?

The Spoonie Sisters gather for an unfiltered, emotional conversation about the reality behind the façade. This episode dives deep into what happens when medication stops working, when anger takes over, and when your body betrays you despite doing "everything right." 

Linnea opens up about her current flare, sharing how she's processing rage through unexpected methods (yes, screaming into pillows actually helps!). Meanwhile, Jen reveals her struggle with weight gain and confidence - how gaining 26 pounds affected not just her body but her willingness to show up online. The sisters discuss the complexity of watching others thrive on social media while you're suffering, and why sometimes taking a break from even your favorite accounts is necessary for mental health.

The conversation takes powerful turns as they explore the pressure chronically ill people put on themselves to perform and push through. "Jesus took a break. Olympians take breaks. Surgeons take breaks. Why are you any different?" This permission to rest contradicts everything we've been taught about proving our worth despite illness.

Whether you're battling an autoimmune condition, supporting someone who is, or simply trying to understand invisible illness better, this episode offers a rare glimpse into the emotional landscape of chronic illness. The sisters share practical strategies for flares, meal prepping when energy is low, and the life-changing power of choosing your response to challenges.

Listen in and remember: behind every "I'm fine" often lies a complex struggle, but with proper support and self-compassion, we can navigate these challenges without sacrificing our authentic selves. Your spoonie sisters are here to remind you that you're enough - every day that ends in Y.

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