In this episode, you get to know me. I am your host Egypt, and learn why I started this podcast. I'm a mental health advocate, and today, we're talking about the real deal when it comes to mental health, especially the unique challenges faced by BIPOC communities. We dive into the stigma surrounding mental health and why it's crucial to have more BIPOC mental health professionals. Let's chat about how to support each other and where to find help when things get tough. If you're feeling overwhelmed, the Suicide & Crisis Lifeline is just a call or text away at 988. Tune in, share with your friends, and let's break the stigma together!