Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Brad Lester and his discussion with Jen about discipline, having the right team around you, and finding life after football.

Brad Lester is a former professional football running back who played college football at Auburn. Brad, aka The Speed Genius, currently trains NFL and college running backs, as well as other athletes, helping them to take their game to the next level. Brad's client list includes elite NFL athletes such as Najee Harris, Alvin Kamara, Chris Carson, and college running backs such as Jase McClellan (University of Alabama) and Kendall Milton (University of Georgia).

You can connect with Brad via Instagram: @thespeedgenius

What does greatness look like for you? Get off the sideline and take the next step towards achieving your goals by downloading the exclusive Life Assessment and Goal Worksheet Jen uses with her clients to help them identify what they want and the most direct path for moving forward. Click here to download it now: bit.ly/crossthegoalline

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