Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Christian White and explores the importance of commitment and consistency, how a sports injury inspired his current passion for helping athletes, and why his training focuses on preparing for the worst to show up as the best.

Christian White is the owner of Flight Skillz, which provides Pre-Draft Training, NFL & College Athlete Training, as well as Small Group and Youth Training to provide and build a solid foundation for tomorrow’s athletes. Christian played college football at Bacone College, has trained over 100 D1 college athletes and over 40 NFL athletes, and is a current member of the UA All America Bowl selection committee. Christian is also the Creator/HC of Texas Flex 7v7.

 

You can connect with Christian in the following ways:

Instagram: @Flightskillz

Twitter: @FlightSkillz

Website: https://flightskillzperformance.com/

 

What does greatness look like for you? Get off the sideline and take the next step towards achieving your goals by downloading the exclusive Life Assessment and Goal Worksheet Jen uses with her clients to help them identify what they want and the most direct path for moving forward. Click here to download it now: bit.ly/crossthegoalline

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