I want to give you the latest behind the scenes on what I’m focusing on as I build my own dream job and also sprinkle in some Qigong and Tai Chi wisdom.

So did you know that there is a 5th season?

And we’re in it right now!

It’s called Late Summer. According to Qigong and Traditional Chinese Medicine, this season is associated with the Element of Earth, stability and digestion!

Over the next few weeks as we head towards the fall, I’ll be sharing movements designed specifically to support you in this season, continue to release the stress and pressure from your body and create more energy for what and who you love!

Let’s do the movements together on www.instagram.com/reigniteyourvitality

I also share them on YouTube 

www.youtube.com/@ReigniteYourVitality   

Have a wonderful end of the summer and happy Labor Day!
Xo,

Baiba |


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