In this episode of the Embodied Marriage Podcast, Milissa Bradshaw, discusses the challenges and triumphs of personal and professional growth. She shares her recent experiences with creating podcast content, emphasizing the importance of transparency and vulnerability. Milissa encourages listeners to 'give it another go,' highlighting the significance of simplicity, balance, and getting ahead of daily tasks. She also touches on the value of continual self-improvement, the necessity of boundaries, and the transformative power of mentorship. Milissa invites listeners to engage further with her resources and community for enhanced personal development.

00:00 Welcome to the Embodied Marriage Podcast

00:42 Milissa's Solo Episode: Behind the Scenes

02:51 Embracing Simplicity and Basics

04:59 Getting Ahead of Your Day

08:11 Challenge Your Beliefs and Thoughts

10:54 Invitation to Mentorship and Resources

12:33 Final Thoughts and Reflections

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