Rise With Diana

‘Behind the Scenes’ Work

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What you do behind the scenes is reflective of how you show up in life.

Here are 3 steps you need to take so that the person you are behind the scenes aligns with the person you are in front of people.

  1. Start talking to yourself like you like yourself
  2. Carve out time in the morning to have a daily practice of meditation
  3. Be aware during your day of when you start acting like someone you don't know  

    4. Who are you behind the scenes?

    The you that you are behind the scenes is reflective of the you that shows up at work and in life. We have to do our greatest work BEHIND THE SCENES to make sure that the version of us we put out there is our most authentic self.

    It takes authenticity, vulnerability and a willingness to bridge your identity gap. In order to do YOUR greatest work you have to be YOURself. No one else can do it for you.

    So let's get to work!

    In this week's episode of the Rise with Diana podcast we learn 3 steps to help us do the work to be our true and authentic selves both behind the scenes and in our lives. Tune in to this week's episode and let us know how you’ll be moving behind the scenes going forward!

    Time Stamps:

    • 1:52 What are you doing behind the scenes?
    • 2:25 “Breaking the habit of being yourself”- Joe Dispenza
    • 4:30 Speak to yourself like you like yourself
    • 5:34 Imposter syndrome
    • 6:54 Is the person that you are at home and with your family similar to the person that you are in front of your boss?
    • 9:35 Self assessment
    • 10:10 What causes the wedge?
    • 12:37 Decide that no one else is responsible for you but YOU
    • 13:43 Three things to do
    • 15:02 Starting your daily practice

      • References:

      Breaking the Habit of Being Yourself book: Amazon.com: Breaking the Habit of Being Yourself (Audible Audio Edition): Joe Dispenza, Adam Boyce, Encephalon LLC: Audible Books & Originals 

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      Rise With DianaBy Diana Patton