"My emotions are not weaknesses; they are proof of my depth and humanity."Mental health is real, and so are we. Behind the Smile is a safe space where we talk openly about the struggles we often hide, sharing tools, skills, and real-life experiences to help navigate the ups and downs. No filters—just honest conversations and support.

🌿 You're not alone. If you need help, reach out:
📞 Utah Warm Line: 833-773-2588
💬 Chat Support: 833-372-3388
🚨 Utah Crisis Line: 1-800-273-8255
🆘 Suicide & Crisis Lifeline (U of U): 988
💛 Need a boost? Positive Pep Talk: 707-873-7862
🎙 The Real Us – Unfiltered, Safe, and True

Life is raw, messy, and beautifully complex. The Real Us is a podcast where we dive deep into life’s highs and lows, embracing the conversations most people shy away from. Hosted by Benji DeSomer and Alyssa Joy Chambers, we create a safe space where authenticity reigns, vulnerability is celebrated, and real human connection is at the heart of it all.

Whether you’re here for support, understanding, or just to know you’re not alone, these podcasts are for you. Let’s break the silence, build resilience, and remind each other that behind every smile, there’s a story worth sharing. 💙✨