From ghosting to blame, denial and gaslighting, we’ve all been in situations where either we or the other person didn’t behave with emotional maturity. In this episode we’ll discuss some of the more prevalent examples of emotional immaturity and what’s underneath the behavior. We’ll also share some tips to defuse those highly charged situations where we may not be acting as emotionally mature as we’d hoped. Join us for this rich conversation on a topic which exists in interpersonal relationships and on social media. 

#emotionalmaturity #gaslighting #ghosting #soullogic #transformation

2:50  Owning our actions

4:40  Putting the pause in a conversation and tapping into our emotions

5:20  Gaslighting - the ultimate in low emotional maturity

9:00  The slippery slope of addressing a gaslighter

16:10 Emotional maturity allows for greater ability to be in and process pain

17:40 How ghosting leaves you questioning “what did I do”

20:10 Sending compassion and love to someone who isn’t able to be in the pain

21:30 Reacting versus responding in highly charged situations

22:00  Tuning into our inner compass in measuring our emotional maturity

23:00  How waiting gives both us and the other person a moment to process

31:00 How listening, curiosity and questions improves communication

34:00 Classic signs of lower emotional maturity including blame, denial and more

35:30 How shadow work increases our emotional maturity