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The Seeking Sadhguru podcast urges listeners to sign a petition related to the Inner World Summit. Reflecting on the quote "never think in terms of who is doing better or worse than you; the only question is whether you're doing your best," he shares his personal fitness journey, including completing Angamardana twice daily for 40 days, starting Bowflex workouts, and being motivated by his daughter's wish for fit parents. He discusses Hatha Yoga as a means to enhance perception and neurological function, recommending practices like Shambhavi, Mahamudra, and Surya Kriya. The host humorously recounts past fitness experiences, acknowledges current challenges, and expresses commitment to self-improvement. The episode concludes with a candid, lighthearted tone, inviting listeners to join him on his journey and highlighting the blend of wisdom and humor that characterizes the podcast.
By A daily dose of wisdom and nonsense.The Seeking Sadhguru podcast urges listeners to sign a petition related to the Inner World Summit. Reflecting on the quote "never think in terms of who is doing better or worse than you; the only question is whether you're doing your best," he shares his personal fitness journey, including completing Angamardana twice daily for 40 days, starting Bowflex workouts, and being motivated by his daughter's wish for fit parents. He discusses Hatha Yoga as a means to enhance perception and neurological function, recommending practices like Shambhavi, Mahamudra, and Surya Kriya. The host humorously recounts past fitness experiences, acknowledges current challenges, and expresses commitment to self-improvement. The episode concludes with a candid, lighthearted tone, inviting listeners to join him on his journey and highlighting the blend of wisdom and humor that characterizes the podcast.