被討厭的Podcast

By Ronnie

一個情緒管理既Podcast，一齊學會處理自己既課題，係困難時將把自己拉起。

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FAQs about 被討厭的Podcast:

How many episodes does 被討厭的Podcast have?

The podcast currently has 4 episodes available.

被討厭的Podcast episodes:

December 03, 2025 被討厭的Podcast EP3
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係現今嘅社會，大家都會經常去聽到情緒勒索呢四個字，當界線唔清晰我哋好容易就會跌咗去一個情緒陷阱而被情緒勒索避開呢一樣嘢其實係可以學習嘅。而當中界線就係好重要既一環。
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10min
November 17, 2025 被討厭的Podcast EP2
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ABC理論如何幫自己喺情緒谷底上面拉返起自己。
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7min
November 16, 2025 被討厭的Podcast EP1
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職場上面嘅課題分離，原來當我哋知道課題嘅分離係幾咁重要嘅時候，然後慢慢去練習嘅時候，對我哋嘅情緒係咁有幫助。
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4min
November 16, 2025 被討厭的Podcast 引言
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介紹吓點解我會想開始呢個podcast
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2min

FAQs about 被討厭的Podcast:

How many episodes does 被討厭的Podcast have?

The podcast currently has 4 episodes available.