Spirit Body

Being a Highly Sensitive Person


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In this episode I'm talking about being a highly sensitive person. I talk about how being an HSP is different than being shy or introverted, and how being an HSP often connects with disordered eating. 

If you're enjoying the podcast, leave a five star review over on Apple Podcasts! You can also screenshot and tag me on Instagram @spiritbodycommunity. I'm working on getting transcripts up of all the episodes. You can find them on my website - laurendonelsontherapy.com/blog

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Spirit BodyBy Lauren Donelson

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