This week we’re talking about being a highly sensitive person or empath — and how it can either feel like your biggest weakness or your ultimate superpower. We share how we’ve learned to strengthen our energetic boundaries so we don’t take on everyone else’s stuff (because wow, it can be a lot).

We go a little off track with ghost stories, and why we’re so passionate about detoxing our bodies and ditching fake fragrances.

We also get into what it’s like when people start calling you “difficult” just because you’re putting up boundaries or making different choices for your health — and why your body is actually the best radar for figuring out what’s right (or wrong) for you.

Mentioned in the Podcast:

Energetic Boundaries: How to Stay Protected and Connected in Work, Love and Life by Cyndi Dale

Watch on YouTube: https://youtu.be/PWuXato_jf8

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