In today's episode, Izzy shares why being a mean girl is never the vibe. As a woman who empowers and gives back to women for a living, Izzy is on a mission to help women feel more connected to themselves and feel empowered in their lives and relationships, which hopefully results in less mean girl behavior.

Izzy shares her stories from being on the receiving end of mean girl behavior in her corporate career, fitness career, personal life, and shares ways you can remove this toxic energy from your life and welcome in more positive, uplifting friendships.