Hey guys, 

Hope you're all doing well and are getting ready for the season of Pumpkin Spiced Latte! 

Today we have such a special guest on the show. Not only does she have a very personal relationship to me, she was one of my first ever English friends, she has built up a remarkably successful social media presence within just a matter of months advocating a realistic fitness, food & happiness lifestyle. It brings me great pleasure to introduce you to ... MIA MILLIE FIT !! 

In this part we get to know what Mia was like as a child, her backstory. We learn about the the physical activities her younger self did and her attitudes towards fitness and life in general how this evolved growing up. 

We talk about uni, the culture differences between school and university, University of Loughborough, why Mia chose decisively to study there alongside its general university culture. Mia also shares a personal anecdote of a night out which went very very badly wrong. Thank goodness everything turned out alright in the end but my goodness do we have to be very careful when going out. 

Join us in part 2 where we talk about Mia's fitness journey at uni, creating Mia Millie Fit alongside the reaction from friends, family & randomos! 

See you there!