Today’s guest is the wonderful Meghan Stoneburner. She’s here to share how she turned her health around by participating the 22-Day Revolution challenge. What started out as just a 22 day trial changed her life, health, and her perception of the world. Meghan opens up about going and staying vegan with a non-vegan family, a full-time job, and settling into the role of being a positive role model. She dishes the good, the bad, and the...potatoes!
You can follow Meghan as she continues her plant-based journey on her blog, VeganlyDelicious.
Thinking about going plant-based and want to know where to start? Order your copy of The 22-Day Revolution by Marco Borges and get started.
Interested in getting some awesome CV swag? Visit CuriouslyVegRadio.com/cvdesigns for awesome CV swag and make sure to stop by MattHughesArt.com for a limited edition, signed print made exclusively for Curiously Veg!
Were you jammin out to Chicken-Cow-Cow? Want more Corey Taylor goodness? Grab your copy of Meanwhile In Burbank now!

Being a New Vegan with Meghan Stoneburner

Curiously Veg Radio sprouted up through an effort to reach plant-based and plant-curious minds alike. Our topics range from discussing scientific studies, tasty plant-based recipes, hot news topics, geeky humor, and informative interviews. The podcast encompasses serious information, personal experience, and creative dialog.

Alternative Health

Health

Health & Fitness

Show Notes: http://bit.ly/cvrnaomigreen Facebook: https://goo.gl/eWhvZp Twitter: https://goo.gl/8CnpWh ----- Contact us to be a guest or a guest host. Serious illness can take a lot out of person, nothing more than a cancer diagnosis. After battling through cancer and being told there's nothing that could be done to prevent the disease, Naomi Green took her life and health into her own hands. She switched to a plant based diet and proved to the world that eating a whole foods vegan diet can prevent and stave off many illnesses. In our conversation we discuss her diagnosis story, battling with her oncologist, and leading others to a healthy and happy lifestyle through whole foods plant based eating. Not only do we discuss diet but more tennents she lives by and teaches to further nurture the mind and body. Naomi Green is a certified Vegan Lifestyle Coach & Educator who is also certified in plant-based nutrition from the eCornell T. Colin Campbell Center for Nutrition Studies. Naomi specializes in helping people go whole food vegan and get serious health benefits fast. She has been coaching private clients and groups both remotely and locally and running a free online Facebook support group for those going vegan and presenting whole food vegan cooking workshops, cooking parties and corporate wellness program events around the Tampa Bay Area since recovering from breast cancer treatment in 2014 and she credits both yoga and going vegan with her health, healing and happiness. You can find her at her website goingveganforhealth.com and her Facebook page Going Vegan for Health. ----- Check out the store: https://goo.gl/Ytti1Y Support the show: https://goo.gl/O5w2R0 Grab a book with Audible: https://goo.gl/SzEZJO Start shopping at Thrive Market: https://goo.gl/D1YEyH

Naomi Green: Battling Cancer with Plants

Show Notes: https://goo.gl/E3Q1S8 Facebook: https://goo.gl/eWhvZp Twitter: https://goo.gl/8CnpWh ----- Contact us to be a guest or a guest host. We deal with failures and successes in life. Through those endeavors how often do we walk away or lose sight? Moreover, do we have anyone to support us and do we support those around us? I recently saw a video going viral showing a child doing a box jump with the support of her coach/parent. The intensity and tenacity of the kid, the support they received, and the elated celebration of achievement really hit home. I wanted to address the inspiration and life lessons and small child can teach us for our everyday lives. Watch the video below and listen to my commentary and what we can learn. https://www.instagram.com/p/BgTaY1Zl-mq/ ----- Check out the store: https://goo.gl/Ytti1Y Support the show: https://goo.gl/O5w2R0 Grab a book with Audible: https://goo.gl/SzEZJO Start shopping at Thrive Market: https://goo.gl/D1YEyH

Tenacity, Support, and Victories

Show Notes: https://goo.gl/w8ti12 Facebook: https://goo.gl/eWhvZp Twitter: https://goo.gl/8CnpWh ----- Contact us to be a guest or a guest host. We discuss a lot of things on the show and out in the world in regards to health, diet and fitness. The vast majority of the advise and motivation we provide is helpful. Sometimes, however, we may be doing more harm than good and spreading poor information or representing good information in a poor way. Some topics we should stop saying or change our message on are: - Detoxing - No pain, no gain - Everything in moderation - Spot training for weight loss - Organic food has more nutrients On this episode I discuss each of these and how we can better address their underlying subjects. ----- Check out the store: https://goo.gl/Ytti1Y Support the show: https://goo.gl/O5w2R0 Grab a book with Audible: https://goo.gl/SzEZJO Start shopping at Thrive Market: https://goo.gl/D1YEyH

We Should Stop Saying These

Show Notes: https://goo.gl/K7stvZ Facebook: https://goo.gl/eWhvZp Twitter: https://goo.gl/8CnpWh ----- Contact us to be a guest or a guest host. Regardless if you're just starting out on your plant-based journey or you've been vegan for a short while, it's easy to fall into some bad habits. In this episode I review a few pitfalls we fall into on our journey and how to best tackle them. Items I review include: - Listening to the “haters” - It’s too tough/restrictive - Being too aggressive to non-vegans - Not having answers to common questions - Not eating enough Food tracking Apps - MyFitnessPal - Lose It! - Cron-o-meter  ----- Check out the store: https://goo.gl/Ytti1Y Support the show: https://goo.gl/O5w2R0 Grab a book with Audible: https://goo.gl/SzEZJO Start shopping at Thrive Market: https://goo.gl/D1YEyH

New Vegan Pitfalls

Show Notes: https://goo.gl/5Wcq9J Facebook: https://goo.gl/eWhvZp Twitter: https://goo.gl/8CnpWh ----- Contact us to be a guest or a guest host. It's not every day we get the chance to be inspired by someone who's jumped into life with both feet. An opportunity to learn from someone who has been through sets of grueling experiences and can provide insight we never thought we'd have the chance to experience, first hand or other wise. Jordan Winar offered us just that opportunity in this episode. Jordan is a successful business person with a multimillion dollar sales organization and has proven himself as a successful vegan triathlete. His upcoming book, "The Gazelle Mindset", will be a must read if his talk with us is any signal of what he has to share. This is one episode you'll need to digest every second of to get everything he offers.  Jordan Winar's Contacts - Website: https://jordanwinar.com/ - Facebook: https://www.facebook.com/thejordanwinar/   ----- Check out the store: https://goo.gl/Ytti1Y Support the show: https://goo.gl/O5w2R0 Grab a book with Audible: https://goo.gl/SzEZJO Start shopping at Thrive Market: https://goo.gl/D1YEyH

Being a New Vegan with Meghan Stoneburner

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