What a special episode this is! Join me with the incredible Lily Turton to chat all things running & the mindset that accompanies it!

We deep dove into her David Goggins 4x4x48 challenge, what she learnt from that experience and why she's going to do it a SECOND TIME! We also got into some tips & tricks for beginner runners. But in all honestly, to get the full effect of this conversation you are just going to have to listen!

ENJOY! xx

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Tag me @hannahrose.fit & @lilyturtonn, it would mean the world!

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Instagram | @lilyturtonn

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Podcast | In It All

FIND HANNAH

Instagram | ⁠@hannahrose.fit⁠

TikTok | ⁠@hannahissellfitness⁠

Website |⁠ Glow Up Coaching⁠

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