Happy New Year! But before you get too focused on all those noble resolutions you just set, I would like to challenge you to pull back and take a pause. I actually want you to release all the expectations.

In this episode, I’m sharing why it’s impossible to achieve all those amazing goals if you are facing burnout. We'll also talk about why the fastest road to recovery demands that you learn to rest. 

Check out the full show notes at: https://www.findinghappythepodcast.com/episodes/9