Why do we find it so hard to say NO to others, but so easy to say NO to ourselves? Today I talk about finding the YES/NO balance, accumulated resentment, becoming a victim of yourself, dogamtic views, getting in touch with your body and intuition, responding to our environment and the future of personalised diets. How often do we listen to what our body is really telling us?

Being able to say NO, and personalised diets!

Good Morning, 
Good Afternoon, 
Good Evening...

Depending on where you are in the World.

This is Jack Panda and I bring you my Audio Logcast Series. For those of you that are new, these are an unedited RAW flow of thoughts and feelings, which quite often take us to insightful places, other times unfortunately, the rambling takes us no where, although there are always some nuggets along the way. Ultimately that's the risk of embracing the UNKNOWN!

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Good Morning, Good Afternoon, Good Evening... Depending on where you are in the World. This is Jack Panda and I bring you my Audio Logcast Series. For those of you that are new, these are an unedited RAW flow of thoughts and feelings, which quite often take us to insightful places, other times unfortunately, the rambling takes us no where, although there are always some nuggets along the way. Ultimately that's the risk of embracing the UNKNOWN!

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Being able to say NO, and personalised diets!

Being able to say NO, and personalised diets!