Most of us, throughout our day to day life, will find ourselves on our own. Not to be confused with being 'lonely', being alone is when we are by ourselves with no one else to interact with.  How can being alone affect us? What can we do with the time we have when we are on our own and is it something that we can learn to enjoy?

Most of us, throughout our day to day life, will find ourselves on our own. Not to be confused with being 'lonely', being alone is when we are by ourselves with no one else to interact with. How can being alone affect us? What can we do with the time we have when we are on our own and is it something that we can learn to enjoy?

Most of us, throughout our day to day life, will find ourselves on our own. Not to be confused with being 'lonely', being alone is when we are by ourselves with no one else to interact with.&nbsp; How can being alone affect us? What can we do with the time we have when we are on our own and is it something that we can learn to enjoy?

Being Alone

The Brain Dojo podcast is designed for everyone looking for different ways to think and exercise their mind. Why do we think the things that we think, and can we change the ways we think? Hosts Richard and Maisie are life long Martial Artists who have vast experience in helping people achieve their very best. They consider their passions to be helping others, whether this be physically or mentally. The Brain Dojo podcast tackles topics such as being productive, managing time, creating good habits, setting goals, thinking positively, nutrition and more.

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Being Alone

Being Alone