Keep It 100 Today

Being Alone vs Feeling Lonely


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When you’re spending time alone, it can be easy to believe that you’re feeling lonely – especially if you aren’t particularly thrilled about spending time on your own.

However, there are some key differences that make feeling lonely much different than simply being alone. To get a better idea of the distinctions between feeling lonely and being alone, consider these key differences.

  • Difference 1: People who are lonely still feel that emotion even when they’re surrounded by other people.
  • Difference 2: People who are spending time alone are in a temporary situation; they have meaningful relationships with others that will continue once they’re with people again.
  • Difference 3: Loneliness is an emotion; being alone is a state of existence.
  • Difference 4: Loneliness often sparks a lot of other uncomfortable emotions.

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