Welcome to IM2BAD4U! In today's episode, we delve into the intricacies of "Being Alone vs Loneliness." Is there a distinction between the two, or are they interchangeable? Join me as we explore the nuances of solitude, the effects of social isolation, and the importance of understanding our relationship with being alone. Tune in for insightful discussions and practical tips on navigating the spectrum from solitude to loneliness.