Believe it or not, your belief system plays a huge role in how you navigate through life. Growing up, I was attacked by a BEAR, my Beliefs Expected As Reality. These beliefs that I held onto for years, triggered anxious thoughts, fears. In the Urban Suite, we're going to discuss three data points (historical, witnessed, and hear-saw) where anxious thoughts can be conceived. And once concieved, these beliefs can become problematic. Are your beliefs hindering you? Are your beliefs faulty? Find out in the Urban Suite with Dr. Lisa LaCon with special guest Donnell Hill Jr. of the Urbann League of Essex County.