Listen along as we speak about some interactions we have experienced in the short time we have been working in a wellness centre. We talk about our interactions with everyday people and experiencing the highs and lows they bring into the centre with them. 🦋

We create conversation around why we may be able to feel someone else moods, and how it could impact us if you don’t implement boundaries. We mention tools you can implement into your interactions with people who may be experiencing low mood or anxiety, in order to have a positive influence on that person or simply to not let their energy way on you. 🌻