In part five of how to deal with feelings of inadequacy, Robert guides you through a meditation focused on further exploring your unique way of feeling inadequate, and helping you find your wisdom through asking yourself some simple questions. Am I really inadequate in these parts of my life? If so, What actions can I take? What attitudes can I develop toward this feeling of inadequacy? When you find your wisdom and let it be the guide, you can learn to discover your needs. Needs such as empathy, courage, tenderness or humility.

To further explore the resources available to you at Awareness That Heals, visit:

• Awareness That Heals Blog at AwarenessThatHeals.org: https://bit.ly/ATH-Blog

• Awareness That Heals Podcast at Apple Podcasts: https://bit.ly/ATH-Apple-Podcast

• Awareness That Heals Podcast at AwarenessThatHeals.org: https://bit.ly/ATH-Podcast

• Guided Meditation Series at AwarenessThatHeals.org: https://bit.ly/ATH-Guided-Meditations

• The (free) Introspective Guides at https://drive.google.com/file/d/1UXrsIypD95eGpY42FNIhu_HpD9x5gumT/view?usp=sharing