My girl Janet Cook, made a conscious decision after a series of life challenges along with unhealthy eating habits, relationship ups and downs and then the death of both her parents 2015 . She set out to create massive changes in her life through nutrition, exercise and mindset. Her goal was to set about building a business and life style to support women and break down barriers . Her goal was before she was 50 she would enter a bikini contest  and her journey is amazing and still continues! Connect with her @ www.facebook.com/janetcookvwpc or www.facebook.com/vwpclifestyle   or visit her website www.vivaciouswellness.us "launching soon"!!! @janetcookvwpc