Ash Wilking is a certified Badash. She's an instructor at Rumble, a Nike Trainer, has her own app, and recently completed a 70.3 Iron Man. Listen in as she recounts the mental hurdles she faced during her race and how she made it across the finish line. Ash also goes deep into the creation of her app, and how she shared her journey with her community along the way. Other topics include Instagram versus reality, and lastly, Ash opens up and shares vulnerably about a past toxic relationship and how she stood up for herself and moved on. 

This episode will leave you feeling inspired to canon ball into the deep end of life- Enjoy! 
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